If you prefer the comfort of your own home, I offer online sessions through secure platforms such as Google Meet. Online therapy is just as effective as in-person sessions and allows flexibility with time.
Individual support with emotional difficulties, stress and relationships. It helps you to understand yourself better, find solutions and regain inner balance.
Psychological support tailored to the needs of teenagers. It helps them cope with emotions, stress, relationships and the challenges of growing up in a safe and friendly atmosphere.
Tests that I administer: NEO-FFI - the NEO-FFI Personality Inventory, FCZ-KT - Formal Characteristics of Behaviour – Temperament Questionnaire, KKS - Social Competence Questionnaire, the Multidimensional Preference Questionnaire (WKP).
Clinical studies confirm the effectiveness of ACT in treating anxiety disorders, depression, addictions and psychoses. This method also supports people who are overweight or have diabetes or chronic pain.
SFBT helps to reduce stress, anxiety and depression, focusing on solutions rather than problems. It is effective, practical and geared towards quick results.
An effective way to strengthen positive thinking, develop your strengths and build satisfaction with life. It helps you to cope better with challenges and stress.